How to Stop Procrastinating (Or Not)

I was playing hooky at the beach this past week.
I was playing hooky at the beach this past week.

It’s ironic that it’s taken me so long to share this post with you, but hey, we therapists are only human.

Scratch the surface of someone who writes about procrastination and you’ll find a procrastinator underneath.

Okay, so now that I’ve outed myself as a some-time procrastinator, I’d like to share a recent post with you from my blog.

You’ll notice I came up with 6 practical tips for overcoming procrastination. Read More

Procrastination Can Be Productive

man sleeping on park bench with laptopProcrastination can be productive, especially for creative types.

Often when I talk with people who are down on themselves about not moving forward, it turns out there’s something that’s not yet in place — something they need before they can take the next step.

Maybe it’s a decision that needs to be made, or information that’s not yet available. Maybe there’s something inside them saying, “Stop! What are you doing? You’re going the wrong way!!!”

These things take time to process. Read More