How We Change

I’ve been thinking about some personal changes I’d like to make, and it’s reminding me of why change is so hard.
A good friend recently pointed out some things about my behavior that I could have sworn were really about her. That is, I thought she was judging my actions through a lens clouded by her own psychological “stuff.”
In the end, after a lengthy discussion, I had to admit she was right: It was not her stuff, but my stuff she was observing. Read More