Stop Worrying Right This Second
What are you worried most about right now? Finances? A relationship? Someone’s health?
All of those are significant. Trouble with any is worrisome.
But as we know, worrying is pointless. It can’t pay the bills, repair a relationship, or heal a disease.
But still, we worry.
Focus on Feelings
If you want to stop worrying, you’ve got to control your focus. Everyone knows this. But what everyone doesn’t necessarily know is that it’s not a matter of changing what you think about. Read More