10 Simple Ways to Feel Good Today

1. Believe in your feelings. If you don’t think your own feelings are valid, why should other people?

2. Speak your truth, if only to yourself. Honesty begins at home; don’t hide knowledge from yourself.  When you do this, you lose self-respect and self-esteem.

3. Make the most of a sunny day if you wish, but when it’s cold or cloudy, feel free to hide under a blanket. Nature governs the seasons of our lives just as it governs the weather. Read More