Confidence, Self-Esteem, and the KLT Factor
Everyone wants to feel confident.
It seems like at least half of my therapy clients mention confidence as an area they want to work on.
But confidence isn’t something you can put on like a hat. It is a natural byproduct of knowing, liking and trusting yourself.
I recently wrote a post about this for GoodTherapy.org. Check it out at the following link:
Confidence, Self-Esteem, and the KLT Factor: Know, Like, Trust