Are You Struggling to Be Happy?
Happiness feels so much better when it’s spontaneous, doesn’t it?
You’re walking in the woods with your dog, or letting your hair down with your favorite friends, and suddenly you realize that in this moment, life is good. You feel happy!
But those moments aren’t really within your control. Happiness happens when it happens. IF it happens.
In a way, we can’t help trying to be happy. We’re programmed to strive for it.
It’s the reason we do so many of the things we do, from getting a haircut to getting married to getting back into school later in life. Read More