emotions

Are You On Emotional Autopilot?

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Passengers in motionMany years ago when I lived in New York City, I helped a friend execute a brilliant gift idea for her mother’s birthday.

Because her mom lived far away, they couldn’t be together to celebrate, so my friend decided to send her something very special.

First, she made a giant sign that said HAPPY BIRTHDAY with her mom’s name on it.

Phase One complete.

Then she carried that enormous sign with her (on the subway, no less) to a series of recognizable New York City landmarks, and asked strangers to hold it up and wave while she took their picture. Read More

4 Ways Parents Can Help Kids Deal With Feelings

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This week I’m honored, thrilled, tickled — you name it, I’m feeling it! — to play host to author and parenting renegade Heather Shumaker.

When I found out about her recently published book, I just knew she was someone I wanted to hear more from. And when you read what she has to say, I think you’ll agree that her “renegade” rules make perfect sense.

So without further ado, here’s a tasty tidbit of Heather’s practical parenting advice and timeless words of wisdom. Read More