Emotional literacy

The Secret Ingredient in Healthy Relationships

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couple in kitchenAlice’s husband, Bob, does something that hurts her feelings.

So what does she do?

Alice tells Bob he’s insensitive and inconsiderate.

This hurts Bob’s feelings. So what does he do?

Bob responds by telling Alice she’s too demanding.

An argument ensues, of course.

And it never really gets resolved.

Bob and Alice get into it like this at least once a week. Both are unhappy about it.

Neither one believes the relationship to be healthy, but they’re no sure what to do. Read More

4 Ways Parents Can Help Kids Deal With Feelings

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This week I’m honored, thrilled, tickled — you name it, I’m feeling it! — to play host to author and parenting renegade Heather Shumaker.

When I found out about her recently published book, I just knew she was someone I wanted to hear more from. And when you read what she has to say, I think you’ll agree that her “renegade” rules make perfect sense.

So without further ado, here’s a tasty tidbit of Heather’s practical parenting advice and timeless words of wisdom. Read More