Why We NEED to Sweat the Small Stuff

Hand being bandagedEveryone has emotional pain.

No one is immune to the slings and arrows of life on this earth, and most of us have unhealed hurts from our time here.

We think we can let go of the pain of things that happen to us, but it’s not that easy. We didn’t choose the pain in the first place; what makes us think we can choose not to have it?

Nature’s Way of Getting Over It

When you cut your skin, your body sends resources to the site of the injury. Read More