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Tag Archives: Dysthymia

Make the Most of Being Down in the Dumps

In an earlier post this year, Is Depression Hiding Your Career Path? I suggested that your passion, if you’ve lost it, might be hiding behind depression. We looked at a long list of symptoms. How many applied to you?

I think mild depression is a silent epidemic, like not-washing your hands after using the toilet, or reusing single-use makeup remover cloths. But worse.

How do you get past mild depression? In short, with self-compassion and truth. Read More