It seemed like a good idea at the time.
The results are in, and they’re sobering: 100% of all people who suffer from depression were once children.
Yes, childhood is the #1 risk factor for depression. Having been a child accounts for more depression than job loss, divorce, prison time and the loss of a loved one combined.
Until now, depression — especially of the mild to moderate variety — was considered mysterious. It was often attributed to unexplained chemical imbalances in the brain. Read More
“I’m not really passionate about anything.”
We’ve all heard how bad it is to ruminate — that is, to chew on something troubling, turning it over and over in your mind.