Did you survive the holidays?
Are you more or less stressed out than you were three months ago?
I hope you’ve had some time off, as I have, to recharge.
But just in case you’re entering the new year in need of some “unlaxing,” I want to share with you a roundup of websites full of stress-busting resources, including one especially for caregivers.
If you’re responsible for taking care of someone, that responsibility can take a toll on your well-being even if you’re not aware of it. Read More