What is self-esteem anyway, and how do you get it back once you’ve lost it?
Let me begin by saying that psychology’s definition of self-esteem has always bothered me.
It’s usually defined as a sort of self-evaluation of worth, often based on achievement.
I assume psychologists settled on that definition because it’s something they can measure.
They’re free to measure what they like of course, but I don’t believe they’re measuring actual self-esteem.
Authentic Self Esteem
In my mind, evaluation and achievement have little to do with authentic self esteem. Read More