Uncover Your Natural Self-Esteem

girl with magnifying glassWhat is self-esteem anyway, and how do you get it back once you’ve lost it?

Let me begin by saying that psychology’s definition of self-esteem has always bothered me.

It’s usually defined as a sort of self-evaluation of worth, often based on achievement.

I assume psychologists settled on that definition because it’s something they can measure.

They’re free to measure what they like of course, but I don’t believe they’re measuring actual self-esteem.

Authentic Self Esteem

In my mind, evaluation and achievement have little to do with authentic self esteem. Read More