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How to Stop Procrastinating (Or Not)

I was playing hooky at the beach this past week.

I was playing hooky at the beach this past week.

It’s ironic that it’s taken me so long to share this post with you, but hey, we therapists are only human.

Scratch the surface of someone who writes about procrastination and you’ll find a procrastinator underneath.

Okay, so now that I’ve outed myself as a some-time procrastinator, I’d like to share a recent post with you from my PsychologyToday.com blog.

You’ll notice I came up with 6 practical tips for overcoming procrastination. If there were a 7th it would be, “Get it done before you go on a road trip with your friend from college.”

Too specific? Maybe. But that’s my personal excuse for not posting this one sooner:

The Procrastination Prescription

About Tina Gilbertson

Tina Gilbertson is a psychotherapist, speaker and author based in Denver, Colorado. She specializes in supporting parents of estranged adult children through therapy, consulting, and ReconnectionClub.com, an online support and information hub for parents. The author of "Constructive Wallowing: How to Beat Bad Feelings by Letting Yourself Have Them" and the "Guide for Parents of Estranged Adult Children," Tina is often featured in the media as an expert on communication and relationships. Her blog on PsychologyToday.com is called "Constructive Wallowing."

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