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6 Ways to Feel Better Now

Welcome to 2013!Regardless of whether you made resolutions for 2013…

Here are 6 simple ways you can improve your life today, this year, and for the rest of your life.

Read 6 Ways to Feel Better Now

About Tina Gilbertson

Tina Gilbertson is a psychotherapist, speaker and author based in Denver, Colorado. She specializes in supporting parents of estranged adult children through therapy, consulting and other resources, and offers assertiveness training and executive coaching for organizations. The author of "Constructive Wallowing: How to Beat Bad Feelings by Letting Yourself Have Them" and the "Guide for Parents of Estranged Adult Children," Tina is often featured in the media as an expert on communication and relationships. Her blog on PsychologyToday.com is called "Constructive Wallowing."
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0 Responses to "6 Ways to Feel Better Now"

  • timethief
    January 7, 2013 - 1:15 pm Reply

    Hi Tina,
    Thanks for directing me to these 6 ways to feel better now. I have embraced them all somewhere along my life journey and I’m glad you reminded me of them. Best wishes for a happy and fulfilling 2013.

    • Tina Gilbertson
      January 7, 2013 - 2:02 pm Reply

      You’re so welcome, Timethief. A new year seems like the perfect time to remember what’s worked in the past, and these are oldies but goodies. Thanks for taking the time to leave a note, and best wishes right back at you for a wonderful new year!

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