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Try This New Spin on Goal-Setting

arrow hitting targetRecently I listened to an interview with Chalene Johnson, who introduced me to a new idea for goal-setting.

At first I was skeptical, but when I actually went through Chalene’s steps, it worked!

Here’s what she suggested:

1. Set 10 goals.

WHAT? TEN goals? That’s too many, isn’t it?

Trust Chalene. Write down 10 goals across a wide range of areas of your life.

Here are the areas Chalene suggests for your goals:

  1. Educational (a “get smart” goal — something you want to learn more about)
  2. Pure joy — something just for the fun of it
  3. Love life
  4. Family / friends
  5. Spirituality
  6. Environment — Meaning where you spend much of your time, such as your home or workplace
  7. Purpose / profession
  8. Financial
  9. Fitness / nutrition
  10. Mental wellness — I like to think of this as emotional well-being.
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