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Still Waiting For That Gold Star?

On your day off, do you feel guilty if you lie in bed all morning?

Do you get up early even when you don’t have to be anywhere, just to avoid feeling lazy?

Do you make yourself do things that aren’t necessary and that don’t affect anyone else, because they’re “the right thing to do”?

If so, you may still be waiting for an imaginary gold star.

As shocking and dismaying as it may seem, there is no gold star for policing your behavior.

So you can safely stop limiting your freedom without giving up the prize.

There is no gold star.

Your life is the prize.

How will you spend it?

Photo courtesy of www.FreeDigitalPhotos.net

 

 

 

About Tina Gilbertson

Tina Gilbertson is a psychotherapist, speaker and author based in Denver, Colorado.
She specializes in supporting parents of estranged adult children through therapy, consulting and other resources, and offers assertiveness training and executive coaching for organizations.
The author of “Constructive Wallowing: How to Beat Bad Feelings by Letting Yourself Have Them” and the “Guide for Parents of Estranged Adult Children,” Tina is often featured in the media as an expert on communication and relationships.
Her blog on PsychologyToday.com is called “Constructive Wallowing.”

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0 Responses to "Still Waiting For That Gold Star?"

  • Counsel4Living
    May 26, 2014 - 2:35 am Reply

    Good!

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