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Click here to list a group
Note: Groups can take
time to get started. The following groups may be up and running, or they may be planned for the near future. Please use
each group's contact information to get details about the start date.
Addiction & Recovery
No groups listed at this time.
AMAC (Adults Molested as Children)
Adult Women Identified
Survivors of Childhood Sexual Abuse An ongoing weekly sexual abuse treatment group on Thursday evenings from 6:30
to 8:00pm in East Portland. Sliding Scale: $25 minimum per group. LGBTQ affirming. Please contact Kit Murray, LCSW at 503.442.3359
for more information.
Listing date: September 2010
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Childhood Survivors
of Trauma Stage One Support Group Topic: For childhood survivors of trauma who have had little or no formal therapy.
This group has an education format. Topics include boundaries, self-care, coping strategies. Free of charge. Location:
SE Portland Day/Time: Day to be determined. 630-8pm
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Childhood Survivors
of Trauma Stage Two Support Group Topic: For childhood survivors of trauma who have had formal therapy around
their trauma or completed the stage one group. This is a process group. Free of charge. Day/Time: Day to be determined
630-8pm Contact: 503-235-5333
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Anger Management
No groups listed at this time.
Anxiety
No groups listed at this time.
Art Therapy / Creativity
No groups listed at this time.
Attention Deficit Disorders (ADD, AD/HD)
ADD/ADHD Group for Adults (or those with ADD/ADHD like
symptoms*) This group is for professionals and
students whose ADD/ADHD symptoms are negatively affecting their work or school performance. Specifically youll learn to develop and implement skills in organization, prioritization, planning, time management,
procrastination reduction, maintaining focus and motivation, effective communication and overcoming chronic feelings of frustration
and low self-esteem. An individual consultation (cost $65) is
required prior to joining group. Group meets at 1020 SW Taylor, Suite 265, Portland, OR 97205. Cost $420 for 12-week groupsome
scholarships available. Contact group leader, Lynne Coon, Licensed Professional Counselor, for more information: 503-243-2283
or email at lynne@dontworry-behappy.com. * ADD/ADHD-like characteristics
include: attention problems, distractibility, organizational problems, time management challenges, restlessness, impulsivity).
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Autism Spectrum Disorders
No groups listed at this time.
Bereavement
See Grief & Loss
Career / Employment
Job Loss Support Group
FREE drop-in support and discussion
group addresses the following types of concerns: - Strained family relationships
- Loss of self-esteem
- Strategies
for coping with low or no income
- Feelings about unemployment - fear, anger, despair, relief,
frustration, elation, confusion, shame, etc., etc.
- Lack of motivation/interest
- Isolation
Group meets Tuesdays, 5pm to 6:30pm. Open to both men and women over 18.
Drop in - no commitment required and no cost to attend. Read about it and register to receive important group updates, such
as last-minute cancellations, at www.pdxcareer.com. Please contact group leader Tina Gilbertson before coming to your first group. Tel:
544-6179. Email: tinagilbertson at gmail dot com.
Listing date: August 2010
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DBT (Dialectical Behavior Therapy)
Dialectical Behavior Therapy (DBT) Group for Teen Girls The DBT group for teen girls is a weekly group that teaches new and
effective ways of managing stress and overwhelming emotions. This group is ideal for girls struggling with depression, stress/anxiety,
eating disorders, addictions, borderline personality disorder, emotional sensitivity, mood swings,and/or relationship/friendship
issues. Sessions focus on the four components from Dialectical Behavior Therapy: Mindfulness, Distress Tolerance, Emotion
Regulation, and Interpersonal Effectiveness. This group is also ideal for teen girls simply seeking new, healthy ways of coping
with day to day life. Group meets on Wednesdays from 5:00
to 6:30 in Lake Oswego. Cost is $480 for 16 weeks. Group members can utilize a payment plan of $30 per week if necessary. Call Stephanie at 503-501-6959 for more information!
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Womens Dialectical Behavior Therapy (DBT) Group DBT for Women is a weekly group that teaches new and effective ways
of managing stress and overwhelming emotions. This group is ideal for women struggling with depression, stress/anxiety, eating
disorders, addictions, borderline personality disorder, emotional sensitivity, mood swings,and/or relationship/friendship
issues. Sessions focus on the four components from Dialectical Behavior Therapy: Mindfulness, Distress Tolerance, Emotion
Regulation, and Interpersonal Effectiveness. This group is also ideal for women simply seeking new, healthy ways of coping
with day to day life. Group meets on Thursdays from 5:45am
to 7:15pm in Lake Oswego. Cost is $480 for 16 weeks. Group members can utilize a payment plan of $30 per week if desired. For
more information call Stephanie at 503-501-6959.
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DBT Based Skills group for Adolescents This
is a psycho-educational group that presents DBT based skills to assist teens in managing stress, emotions and to effectively
get along with others. This group is appropriate for teens struggling with anger, trauma, substance abuse or chaotic lives.
The group addresses four core DBT skills; Core Mindfulness, Distress Tolerance, Emotional Regulation, and Interpersonal Effectiveness. A pre-group interview is required to enter the group and a firm commitment
to at least four of the entire fourteen week group is recommended. The
group meets on Tuesdays from 600pm to 745pm and is $25.00 per group with discounts for pre-paying for all sessions. Please
contact Tiffany F. Spahn MA, CADC I at 503.360.7803 or at Tiffany@spahntherapy.com to register or for more information.
Listing date: February 2010
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Depression
Strategies for Managing or Eliminating Depression Thursdays, 6-8pm $110
for six week psychoeducational class. The group is led by
a counselor and naturopathic doctor. Tools and strategies for dealing with depression will be presented. Call or email for
a pdf of what will be presented each week. For more information
or to register: 503-243-2283 or lynne@dontworry-behappy.com Lynne
Coon, M.S., L.P.C. http://www.dontworry-behappy.com
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Eating Disorders
Food is Not the
Enemy: The Essentials An educational group for women who want to learn how to create
a healthy relationship with food and begin the healing process. Join a group that will teach you behavioral changes that
will help you to improve your relationship with food and to feel better in your body. This group will focus on the essentials
of changing your behaviors around food. Each session will support you in addressing an aspect of your food and body image
issues by teaching you to be a normal eater. Learn to understand and heal your relationship with food, starting with the essentials
- your behavior. When: Monday evenings, 5:00pm - 6:00pm Cost: $100 per month Call (503) 766-3399 or email anne@cuthbert.org
for more information or to sign up.
Listing date: September 2010
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You Didn't Fail the Diet, the Diet Failed You This group is appropriate for any woman interested in healing her relationship to food and her body, and often
has participants with a history of bulimia, compulsive overeating, and any feeling of dysfunction in her relationship with
food and her body. This on-going process group meets Monday nights at 6:30pm in SE Portland. Contact Anne Cuthbert at (503)
766-3399 or anne@cuthbert.org. More info at www.foodisnottheenemy.com.
Listing date: August 2010
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GLBTQ Issues
See "Lesbian, Gay, Bisexual, Transgender &
Queer (LGBTQ) Issues" below.
Grief & Loss
Bereavement Support Group The death of
a loved one can be a devastating emotional experience, shattering life as we know it and leaving us feeling isolated and alone
as we struggle to redefine ourselves and rebuild our lives. The
purpose of this 10-week group is to provide emotional support in a safe and accepting atmosphere, and to provide information
about the grieving process. We meet on Mondays from 6:30 - 8:00 pm at the Wister Park building in Milwaukie. Cost is $10 per
session. For more information or to register, please contact the group facilitator, Elaine Thompson, at (503) 730-5858 or
emthompson65@comcast.net.
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Group Therapy
Relational Growth Group If you have difficulty making friends because of inhibition, fear of closeness, conflict, "outsider-itis"
or other relational problems, this may be the group for you. In this process group, members work with each other to resolve
entrenched relationship patterns. It is best for someone seeking the experience of psychotherapy, rather than just support.
A three-month commitment is required. Cost: $125/month. Saturdays, 11am-12:30pm. Facilitated by Tina Gilbertson, M.A. More
information at www.group-therapy.info, or call Tina at five oh three, 544-6179.
Listing date: August 2010
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Health & Wellness
No groups listed at this time.
Lesbian, Gay, Bisexual, Transgender &
Queer (LGBTQ) Issues
No groups listed at this time.
Meditation / Mindfulness
No groups listed at this time.
Men's Support
No groups listed at this time.
Miscellaneous
Support Group for
Siblings of Children with Special Needs Johanna Manalis, Child, Adolescent and Family Therapist, is offering an
empowerment-based support group for siblings of children with special needs. The group is open to boys and girls ages
8-11. There will be an initial FREE meeting for parents only on October 7. The kid portion of the group will run from October
14- November 18th, 2010, 5:15-6:45 pm. The location of the group is Wise Counsel and Comfort, 5932 NE Glisan, Portland, OR.
The cost of the group is $120-$220 per participant based on your familys income. Please contact Johanna Manalis, M.A. to
sign up. 503-735-5437.
Listing date: September 2010
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FreshView Core Communication
Workshop Effective communication leads to emotional well-being, more confidence, personal fulfillment, less stress,
and better relationships. Be prepared for learning about communication styles, talking skills, and conflict patterns. This
is offered in two evenings or a daytime format for $75 per person (includes materials). Please call Roberta Roach MA/MFT CADC
I at 503.320.6897. See www.freshviewcounseling.com/education.php
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Portland Hearing Voices Groups Voices And Extreme States Support Groups led by Will Hall.
Open to people who have these experiences. Selected Tuesdays
6-730 pm. 3941 SE Hawthorne St., Empowerment Initiatives. What
is it like to live with voices, visions, and extreme states of consciousness? What do these experiences mean to you? How can
we learn to accept and live with who we are? What are ways to cope with fear, trauma, isolation, and overwhelming responses?
Are there positive, creative, and spiritual sides to what we go through? What is mental diversity all about? Will Hall was diagnosed with schizophrenia and is an internationally recognized
mental diversity educator, advocate, and counselor. www.willhall.org Open
to people who hear voices, see visions, and have unusual beliefs, including mental health diagnosis of bipolar, schizophrenia,
and psychosis. Inclusive, non-judgmental, pro-choice and pro-diversity. Donation requested, no one turned away for lack of
funds. For information contact: portlandhearingvoices@gmail.com www.portlandhearingvoices.net 413.210.2803
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Adoptive Parent
Support Group This weekly group is open to families awaiting referral, as well as those already parenting children
age 10 and under; sole parents and couples (heterosexual and gay/lesbian) are welcome. General discussion topics may
include: · common themes in the adoption lifecycle (identity, loss/grief, belonging) · conversation
starters for talking about adoption · child-centered transitions · attachment and bonding ·
setting boundaries & creating community Group meets Saturdays, time TBD, for 6-week series. Cost: $40 per weekly
session. For more info & registration, call group facilitator, MereAnn Reid, MA,(971) 533-0228. www.NorthwestAdoptionSupport.com
Listing date: August 2010
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Adoptive Parent
Discussion Group A quarterly peer support and discussion group for adoptive parents. Topics include common themes
of adoption (loss, grief, identity, belonging), creating lifestory books about your child's pre-adoption history and your
family's adoption journey, transracial parenting, and adoption in the media. Group meeting times vary with each 3-week or
6-week series. Cost: $20-$30 per session. For more information or to reserve a spot in the next series, submit online inquiry
at NorthwestAdoptionSupport.com or call group facilitator MereAnn Reid, MA, at (971) 533-0228.
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Relationships
No groups listed at this time.
Sexuality
No groups listed at this time.
Stress Management
Women's Stress Reduction
Group Process This is an 8 week group led by Professional Counselor Registered Intern, Roberta Roach MA/MFT CADC
I. Here are the topics: Emotional Safety Time Management Guilt vs Shame Self-Nurturing Setting Boundaries Discovery vs Worry Healthy Habits Relaxation The group meets on Thursdays 6:30-8:30 pm in Clackamas. The
cost is $20 per person per week. Pre-registration is required. For more information or to register call Roberta at 503.320.6897.
My website is www.freshviewcounseling.com.
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Trauma Recovery
SASSE - Sexual Assault
Empowerment Group Topic: Support group for adult survivors of sexual assault. Free of charge. Location:
SE Portland Day/Time: Day to be determined 630-8pm Contact the Crisis Line: 503-235-5333
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Women's Support
No groups listed at this time.
Mental health professionals can click here to see groups and workshops for therapists.
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