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Looking on the Bright Side Has Its Limits

I love it when someone else carries the constructive wallowing flag for me… and does it better than I could myself.

Bobbi Emel’s heartfelt post about grief can be applied to other emotions, too.

Click here to read: On pain, tolerance, and why there are no bullet points

Photo courtesy of FreeDigitalPhotos.net

About Tina Gilbertson

Tina Gilbertson is a psychotherapist, speaker and author based in Denver, Colorado. She specializes in supporting parents of estranged adult children through therapy, consulting and other resources, and offers assertiveness training and executive coaching for organizations. The author of "Constructive Wallowing: How to Beat Bad Feelings by Letting Yourself Have Them" and the "Guide for Parents of Estranged Adult Children," Tina is often featured in the media as an expert on communication and relationships. Her blog on PsychologyToday.com is called "Constructive Wallowing."
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