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When You Feel Empty Inside

Do you feel as if your life lacks meaning or purpose?

Do you sense an inner void?

If you do, you’re not alone.

Click on the following link and try these tips to help you recapture your spirit:

‘I Feel Empty’: How to Overcome Feelings of Emptiness

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About Tina Gilbertson

Tina Gilbertson is a psychotherapist, speaker and author based in Denver, Colorado. She specializes in supporting parents of estranged adult children through therapy, consulting and other resources, and offers assertiveness training and executive coaching for organizations. The author of "Constructive Wallowing: How to Beat Bad Feelings by Letting Yourself Have Them" and the "Guide for Parents of Estranged Adult Children," Tina is often featured in the media as an expert on communication and relationships. Her blog on PsychologyToday.com is called "Constructive Wallowing."
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